🎙 Driving & the GIBDD Exam Without Panic: How to Turn Nerves Into Confidence
Why does fear hit the hardest when the inspector sits in the back seat? Why do even well-prepared learners freeze at the moment of truth?
In this powerful episode, we dive into the psychology of driving anxiety — and share practical strategies straight from instructors and consulting psychologists at Pervaya Milya Driving School.
🧠 Learn:
— Why fear behind the wheel is completely normal
— How to shift your mindset and reframe mistakes
— What to do when panic hits — during practice or the real exam
— Breathing, journaling, and inner scripts that actually work
— How to stop seeing the inspector as your enemy
— And why passing the test is just the beginning of real driving freedom
Whether you’re preparing for your first lesson or your third attempt at the exam — this episode will help you breathe easier, drive smarter, and believe in yourself.
📍 Driving School "Pervaya Milya" — Real Driving. Real Support.